Kiri-Kaeshi
Developing the skills necessary to successively strike the left and right sides of the men(helmet). This practice develops distance and proper cutting angles while developing smooth footwork.
Kata & Waza Kihon
Step-by-step practice in which the student learns the many techniques of Kendo by swinging the sword at designated points such as the head, wrists and body while working with a partner.
Kei-ko
A term formed from two characters meaning “antiquity” and “to think”, implying the study of military and cultural arts. Not simple repetitious training, Keiko stresses the importance of mental attitude while developing your physical technique.
The process of physical practice is in reality a way of living mindfully, intent on improving oneself and is an important factor in the harmony between art and life.
Kakari-Keiko
Short, intense, attack practice which teaches continuous alertness, the ability to attack when you see an opening as well as building spirit and stamina.
Ji-Keiko
Actual fencing where the kendo student has a chance to practice all that they have learned.
